Oats Chilla Uttapam Recipe
Recipe By Maayeka
Oats chilla/cheela-a very healthy, delicious and easy to make savory pancake.
4.6
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats Chilla Uttapam Recipe
- 1/2 cup Quick cooking oats
- 2 tablespoon Semolina/sooji
- 2 tablespoon Gram flour/besan
- 2 tablespoon Sour yogurt/khatta dahi
- 1/4 cup Water/paani approx
- As required Taste salt/namak
- 1/2 teaspoon Chili flakes/kuti hui laal mirch
- 1/4 teaspoon Cumin seeds/sabut jeera
- pinch Turmeric powder/haldi powder
- 0.13 teaspoon Eno fruit salt optional
- 3/4 teaspoon Green chillies/hari mirch chopped
- 1/4 teaspoon Ginger grated
- 1.50 tablespoon Tomatoes/tamatar chopped
- 1.50 tablespoon Carrot/gajar grated
- 1.50 tablespoon Bell peppers/capsicum/shimla mirch chopped
Nutrition
value
value
327
calories per serving
4 g Fat14 g Protein54 g Carbs11 g FiberOther
Current Totals
- Fat4g
- Protein14g
- Carbs54g
- Fiber11g
MacroNutrients
- Carbs54g
- Protein14g
- Fiber11g
Fats
- Fat4g
Vitamins & Minerals
- Calcium192mg
- Iron9mg
- Vitamin A1751mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus246mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Maayeka