Oats Carrot Loaf Recipe
Recipe By Better Butter
Oats carrot loaf to serve for breakfast or dinner for my family.
4.4
22 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats Carrot Loaf Recipe
- 1/2 cup plan oats
- 1/2 cup Semolina
- 1/2 cup curd
- 1/2 tablespoon ginger garlic and green chilli paste
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chilli powder
- As required Salt
- 0.13 cup grated carrots
- As required Water
- 1.50 tablespoon Oil
- 1/2 teaspoon fruit salt
- As required Ingredients for tadka
- 0.13 teaspoon mustard seeds
- 2-2.50 curry leaves
- 1 chopped green chilli
- pinch Asafoetida
Nutrition
value
value
607
calories per serving
24 g Fat14 g Protein78 g Carbs11 g FiberOther
Current Totals
- Fat24g
- Protein14g
- Carbs78g
- Fiber11g
MacroNutrients
- Carbs78g
- Protein14g
- Fiber11g
Fats
- Fat24g
Vitamins & Minerals
- Calcium204mg
- Iron9mg
- Vitamin A688mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus217mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter