Oats-Banana Tikki Recipe
Recipe By Better Butter
It’s very tasty oat tikki & loaded with the power of insoluble fiber, it helps maintain healthy digestion must try.
4.7
27 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats-Banana Tikki Recipe
- 1/2 cup Oat Flour
- 1/2 cup Wheat flour
- 1/2 Banana
- 1/2 cup sugar powder
- cup dry grated coconut
- 1/4 teaspoon green cardamom powder
- 1/2 cup clarified butter
- 12.50 gram Almond
- 12.50 gram cashew nut
- 12.50 gram Raisin
- 1/2 teaspoon poppy seeds
- 1/2 pinch Salt
Nutrition
value
value
1447
calories per serving
42 g Fat32 g Protein233 g Carbs26 g FiberOther
Current Totals
- Fat42g
- Protein32g
- Carbs233g
- Fiber26g
MacroNutrients
- Carbs233g
- Protein32g
- Fiber26g
Fats
- Fat42g
Vitamins & Minerals
- Calcium546mg
- Iron36mg
- Vitamin A45mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B9121mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E5mg
- Copper1mcg
- Magnesium298mg
- Manganese4mg
- Phosphorus829mg
- Selenium46mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter