Oats And Dates Cookies Recipe

Name: Oats And Dates Cookies Recipe
Total time: 45 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Oats and dates cookies is a delicious Continental recipe served as a Snacks.

4.3

22 Rating -

Rate

Vegdiet

45minstotal

45m.total

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Ingredients for Oats And Dates Cookies Recipe

0.06 cup wheat flour
0.19 cup instant oats
0.06 cup Dates
0.06 cup Brown Sugar
1/4 tablespoon Oil
1/2 tablespoon Milk
As required OR
0.06 cup Substitute milk and oil with melted butter

Nutrition
value

250

calories per serving

8 g Fat8 g Protein35 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
35g
Fiber
2g

MacroNutrients

Carbs
35g
Protein
8g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
238mg
Iron
3mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi