Oats and corn chilla Recipe

Name: Oats And Corn Chilla Recipe
Total time: 30 min
Yield: 2
Cuisine: Gujarati

Recipe By Ila Unadakat Bhimajiyani

This dish is very supar yummy.oats and corn healthy food.oats and corn has lots of fibre.

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Ingredients for Oats and corn chilla Recipe

12.50 g Oats
7.50 g Corn
25 g Flour
5 g Two green chilli
1.50 g One jinjer
2.50 g Oil
2.50 g Red chilli powder
2.50 g Turmeric powder
As Required For Ganishing Salt

Directions: Oats And Corn Chilla Recipe

STEP 1.Stir in the chickpea flour. Stir in the oats. Add all the required amount of water with all the spices and mix well and leave it covered for 5 minutes. Put oil on both sides and cook. Serve with tomato sauce or green sauce. Both oats and corn have good amount of fiber so that a very healthy dish is prepared for children. If our children do not eat oats quickly Stay healthy.

Nutrition
value

calories per serving

3 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
22mg
Iron
2mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Ila Unadakat Bhimajiyani