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Recipes
Oats And Celery Idli Recipe
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Ingredients
Directions
Nutrition
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Oats And Celery Idli Recipe
Recipe By
Bawarchi
Oats and Celery Idli is a delicious Indian recipe served as a Breakfast.
4.3
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Oats And Celery Idli Recipe
1/4 cup
Semolina
1/4 cup
Rolled Oats
1/4 cup
Yogurt
0.31 cup
Buttermilk
1/2 stalk
coriander leaves
1/4 teaspoon
bicarbonate of soda
3/4
big stalks celery
1/2
dried red chilli
As required
Salt
As required
For the seasoning
0.13 teaspoon
mustard seeds
0.13 teaspoon
urad dal
0.13 teaspoon
cumin seeds
1-1.25 piece
cashew nuts, broken into
1/2 teaspoon
Oil
Nutrition
value
578
calories
per serving
9 g Fat
37 g Protein
83 g Carbs
7 g Fiber
Other
Current Totals
Fat
9g
Protein
37g
Carbs
83g
Fiber
7g
MacroNutrients
Carbs
83g
Protein
37g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
1144mg
Iron
7mg
Vitamin A
1456mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
3mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
908mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi