Oats And Carrot Gavvalu Recipe

Recipe By Slurrp

Oats and carrot gavvalu is a healthy and delicious snack made with oats, carrots, and spices. These crispy and bite-sized gavvalu are perfect for tea-time or as a party appetizer. The combination of oats and carrots adds a nutritious twist to this traditional Indian snack. Enjoy these gavvalu with a cup of hot tea or serve them as a side dish with chutney or dip.

5
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Oats And Carrot Gavvalu
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ingredients serve

Ingredients for Oats And Carrot Gavvalu Recipe

  • 1/4 cup Oats
  • 1/4 cup Grated Carrots
  • 0.06 cup Chopped Onions
  • 1/2 Green Chilies, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 tablespoon Chopped Coriander Leaves
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Oil For Deep Frying

Directions: Oats And Carrot Gavvalu Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine oats, grated carrots, chopped onions, green chilies, ginger-garlic paste, coriander leaves, and spices.
  • STEP 2.Add water gradually and knead the mixture into a smooth dough.
  • STEP 3.Divide the dough into small portions and shape them into small cylindrical rolls.
  • STEP 4.Heat oil in a deep pan and deep fry the rolls until they turn golden brown and crispy.
  • STEP 5.Remove from the oil and drain excess oil on a paper towel.
  • STEP 6.Serve hot with chutney or dip of your choice.

Cooking Tips

  • Make sure to finely grate the carrots to ensure even cooking.
  • Adjust the spice levels according to your preference.
  • You can also add grated cheese to the dough for a cheesy twist.

Storage and Serving

  • These gavvalu are best served hot and crispy.
  • If you have leftovers, store them in an airtight container at room temperature for up to 2 days.
  • Reheat them in a preheated oven or air fryer to regain their crispiness.
Nutrition
value
41
calories per serving
< 1 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp