Oats & aloo puris Recipe
Recipe By Better Butter
I try adding oats to my soups, cutlets as they are so healthy. In this recipe i have added them while kneading the dough along with the mashed potato. The puris were nice and crispy.
4.2
27 Rating -
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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats & aloo puris Recipe
- 1/2 cup Wheat flour
- 1/2 potatoes .......... small
- 1-1.25 tablespoon Oats
- 1/2 Green chillies .... crushed
- As required coriander ......... handful
- 1/4 tablespoon cumin seeds
- 0.03 teaspoon turmeric powder
- 0.13 teaspoon Amchoor powder
- 0.06 teaspoon Red chilli powder
- As required Salt
- As required oil ,, to fry
Nutrition
value
value
331
calories per serving
1 g Fat10 g Protein68 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein10g
- Carbs68g
- Fiber5g
MacroNutrients
- Carbs68g
- Protein10g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium64mg
- Iron3mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter