Oat Milk Milkshake Recipe

Recipe By Slurrp

Oat milk milkshake is a creamy and delicious dairy-free alternative to traditional milkshakes. Made with oat milk, frozen bananas, and your choice of flavorings, this milkshake is a healthier option that still satisfies your sweet tooth. Simply blend all the ingredients together until smooth and creamy, and you have a refreshing and indulgent treat. Customize your milkshake by adding cocoa powder, vanilla extract, or your favorite fruits. Enjoy this guilt-free milkshake as a snack or dessert.

4.8
17 Rating -
Rate
2minstotal
2minsPrep
2m.total
2m.Prep
Oat Milk Milkshake
plan
Bookmark

ingredients serve

Ingredients for Oat Milk Milkshake Recipe

  • 1 cup Oat Milk
  • 1 Frozen Bananas
  • as required Flavorings Of Your Choice
  • as required Optional Toppings: Whipped Cream, Chocolate Sauce, Cinnamon

Directions: Oat Milk Milkshake Recipe

Cooking Directions

  • STEP 1.In a blender, combine oat milk, frozen bananas, and your choice of flavorings.
  • STEP 2.Blend until smooth and creamy, adding more oat milk if needed to reach desired consistency.
  • STEP 3.Taste and adjust the sweetness or flavorings if desired.
  • STEP 4.Pour the milkshake into glasses and serve immediately.
  • STEP 5.Optional: Top with whipped cream, chocolate sauce, or a sprinkle of cinnamon.

Cooking Tips

  • Use ripe frozen bananas for a naturally sweet milkshake.
  • Experiment with different flavorings like cocoa powder, vanilla extract, or fruit puree.
  • Add a handful of ice cubes for a thicker and colder milkshake.

Storage and Serving

  • This milkshake is best enjoyed immediately after blending.
  • If you have leftovers, store them in a sealed container in the refrigerator for up to 24 hours.
  • Give the milkshake a quick stir before serving if it separates.
Nutrition
value
620
calories per serving
9 g Fat13 g Protein131 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    131g
  • Fiber
    6g

MacroNutrients

  • Carbs
    131g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    14mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    230mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp