Oatmeal With Poblanos Butternut Squash & Goat Cheese Recipe

Name: Oatmeal With Poblanos Butternut Squash & Goat Cheese Recipe
Yield: 2
Cuisine: American

Recipe By Rachael Ray

4.9

10 Rating -

Rate

Non Vegdiet

Oatmeal With Poblanos Butternut Squash & Goat Cheese

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Ingredients for Oatmeal With Poblanos Butternut Squash & Goat Cheese Recipe

1 cup Steel Cut Oats
2 cup Butternut squash cubes
1.50 tablespoon Olive oil
1 Poblano chiles, seeded and chopped
1 ounce Goat Cheese, Crumbled
As required Chopped fresh chives, for topping
As required Evoo, for drizzling

Nutrition
value

659

calories per serving

39 g Fat23 g Protein47 g Carbs2 g FiberOther

Current Totals

Fat
39g
Protein
23g
Carbs
47g
Fiber
2g

MacroNutrients

Carbs
47g
Protein
23g
Fiber
2g

Fats

Fat
39g

Vitamins & Minerals

Calcium
368mg
Iron
12mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
431mg
Selenium
57mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray