Oatmeal With Almonds Recipe
Recipe By Honest Cooking
The combination of almonds and coconut give a nice chew to this easy to make simple delicious fibre packed meal.
4.3
14 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Oatmeal With Almonds Recipe
- 1/2 cup Old fashioned quaker oats
- 1.50 cup Water
- 1/4 cup Sweetened coconut
- 1/4 cup Almonds
Nutrition
value
value
431
calories per serving
38 g Fat11 g Protein10 g Carbs10 g FiberOther
Current Totals
- Fat38g
- Protein11g
- Carbs10g
- Fiber10g
MacroNutrients
- Carbs10g
- Protein11g
- Fiber10g
Fats
- Fat38g
Vitamins & Minerals
- Calcium106mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium142mg
- Manganese1mg
- Phosphorus241mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking