Ingredients for Oatmeal Whole Wheat Quick Bread Recipe
1 cup Rolled oats
1 cup Whole Wheat Flour
2 teaspoon Baking powder
1/2 teaspoon Salt
1.50 tablespoon Honey
1 tablespoon Vegetable Oil
Nutrition value
864
calories per serving
18 g Fat22 g Protein148 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
22g
Carbs
148g
Fiber
6g
MacroNutrients
Carbs
148g
Protein
22g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
427mg
Iron
26mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
469mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment