Ingredients for Crunchy Baked Chicken Fingers Recipe
1/4 pound Chicken Tenderloins
0.33 cup Oatmeal squares cereal, ground in a food processor or blender
0.33 Eggs
0.17 cup Flour
0.13 teaspoon Salt
Nutrition value
502
calories per serving
20 g Fat30 g Protein51 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
30g
Carbs
51g
Fiber
5g
MacroNutrients
Carbs
51g
Protein
30g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
163mg
Iron
21mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
489mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment