1/2 tablespoon Pure maple syrup plus additional to taste
1/2 teaspoon Pure vanilla extract
1/2 teaspoon Ground cinnamon
0.12 teaspoon Kosher salt dont skip this as it makes the oatmeal pop
As required Ice optional add at the end if you want a thicker smoothie
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment