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Oatmeal Smoothie Recipe

Recipe By Crunchy Creamy Sweet

This quick and delicious oatmeal smoothie is a great option for busy mornings when you need a filling breakfast to keep you going for hours. add any fruit, protein powder, peanut butter and more

4.2
15 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Oatmeal Smoothie
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Ingredients for Oatmeal Smoothie Recipe

  • 1 Banana
  • 1/2 cup A old fashioned oats
  • 1/2 cup 1 a milk
  • 1/2 teaspoon A vanilla extract
Nutrition
value
330
calories per serving
10 g Fat9 g Protein49 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    49g
  • Fiber
    3g

MacroNutrients

  • Carbs
    49g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    < 1mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet