Oatmeal Pb And Banana Smoothie Recipe
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Oats, banana, peanut butter powder, and coconut milk are blended into a delicious dairy-free smoothie that is quick and easy to prepare.
4.2
30 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oatmeal Pb And Banana Smoothie Recipe
- 1/4 cup Rolled oats
- 1 cup Coconut milk beverage
- 1/2 Banana, frozen
- 3 tablespoon Powdered peanut butter
Nutrition
value
value
729
calories per serving
63 g Fat9 g Protein32 g Carbs21 g FiberOther
Current Totals
- Fat63g
- Protein9g
- Carbs32g
- Fiber21g
MacroNutrients
- Carbs32g
- Protein9g
- Fiber21g
Fats
- Fat63g
Vitamins & Minerals
- Calcium84mg
- Iron5mg
- Vitamin A104mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus183mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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