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Recipes
Oatmeal Goodies Recipe
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Ingredients
Directions
Nutrition
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Oatmeal Goodies Recipe
Recipe By
Bawarchi
Oatmeal Goodies is a delicious Indian recipe served as a Dessert.
4.4
24 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Oatmeal Goodies Recipe
62.50 gram
fresh raspberries or strawberries
0.06 cup
Oatmeal
1/4 tablespoon
Rolled Oats
0.19 cup
fresh whipping cream, chilled
1/2 tablespoon
honey
Nutrition
value
467
calories
per serving
18 g Fat
7 g Protein
67 g Carbs
4 g Fiber
Other
Current Totals
Fat
18g
Protein
7g
Carbs
67g
Fiber
4g
MacroNutrients
Carbs
67g
Protein
7g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
276mg
Iron
29mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
3mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
0mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi