Oatmeal Energy Bars Recipe

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These delicious vegan oatmeal energy bars taste just like their full-fat, non-vegan oatmeal cookie cousins, but without all the guilt

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40minstotal
15minsPrep
15minsCook
40m.total
15m.Prep
15m.Cook
Oatmeal Energy Bars
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ingredients serve

Ingredients for Oatmeal Energy Bars Recipe

  • 0.67 cup Rolled oats
  • 1/4 cup All-purpose flour
  • 1/4 cup Vegan semi-sweet chocolate chips
  • 1/4 cup Ground unsalted cashews
  • 1 tablespoon Shelled unsalted sunflower seeds
  • 1/2 tablespoon Ground flax meal
  • 1/2 tablespoon Wheat Germ
  • 1/4 teaspoon Ground cinnamon
  • 0.13 teaspoon Sea salt
  • 1/4 cup Honey, warmed
  • 0.17 cup Almond butter
Nutrition
value
1017
calories per serving
56 g Fat29 g Protein96 g Carbs10 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    29g
  • Carbs
    96g
  • Fiber
    10g

MacroNutrients

  • Carbs
    96g
  • Protein
    29g
  • Fiber
    10g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    975mg
  • Iron
    56mg
  • Vitamin A
    177mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    416mg
  • Manganese
    2mg
  • Phosphorus
    1088mg
  • Selenium
    41mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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