Oatmeal Dosa Recipe

Name: Oatmeal Dosa Recipe
Total time: 330 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Oatmeal dosa is a delicious Indian recipe served as a Breakfast.

4.3

14 Rating -

Rate

Vegdiet

5hr 30minstotal

5hr 30m.total

plan

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ingredients serve

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Ingredients for Oatmeal Dosa Recipe

0.33 cup old fashioned Quaker oatmeal
0.17 cup urad dal
0.08 cup channa dal
0.08 cup moong dal
0.08 teaspoon methi
0.17 teaspoon ginger paste
0.67-1 green chillies

Nutrition
value

386

calories per serving

2 g Fat20 g Protein74 g Carbs13 g FiberOther

Current Totals

Fat
2g
Protein
20g
Carbs
74g
Fiber
13g

MacroNutrients

Carbs
74g
Protein
20g
Fiber
13g

Fats

Fat
2g

Vitamins & Minerals

Calcium
51mg
Iron
4mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
426mg
Selenium
37mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi