Oatmeal Crackers Recipe

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Tender crackers made from oat flour, whole wheat flour, and a few other simple ingredients make nice quick treats for the kiddies. Make them sweet or savory by varying the seasonings. Grown-ups like them too.

4.2
10 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
10minsCook
40m.total
10m.Prep
10m.Cook
Oatmeal Crackers
plan
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ingredients serve

Ingredients for Oatmeal Crackers Recipe

  • 1/2 cup Rolled oats
  • 0.33 cup Whole Wheat Flour
  • 0.17 teaspoon Salt
  • 0.33 tablespoon White sugar
  • 0.33 teaspoon Ground cinnamon
  • 0.17 cup Water
Nutrition
value
270
calories per serving
2 g Fat7 g Protein52 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    52g
  • Fiber
    3g

MacroNutrients

  • Carbs
    52g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    6mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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