Oatmeal Cookie Smoothie Recipe

Recipe By Just So Tasty

Dairy free, gluten free oatmeal cookie smoothie. try this healthy recipe that tastes just like your favorite cookies

4.1
25 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Oatmeal Cookie Smoothie
plan
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ingredients serve

Ingredients for Oatmeal Cookie Smoothie Recipe

  • 0.13 cup Rolled oats
  • 1/2 tablespoon Flaked coconut sweetened or unsweetened
  • 1 Medium sized ripe bananas frozen and peeled
  • 1/2 cup Unsweetened almond milk
  • 1/2 tablespoon Honey
  • 0.13 teaspoon Vanilla
  • 1/4 teaspoon Cinnamon
  • 0.06 teaspoon Ground ginger
  • pinch Pinch nutmeg
Nutrition
value
672
calories per serving
48 g Fat17 g Protein43 g Carbs14 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    17g
  • Carbs
    43g
  • Fiber
    14g

MacroNutrients

  • Carbs
    43g
  • Protein
    17g
  • Fiber
    14g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    290mg
  • Iron
    10mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    296mg
  • Manganese
    3mg
  • Phosphorus
    436mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just So Tasty