7 Layer Pumpkin Bars Recipe

Recipe By Chelsea's Messy Apron

7 layer pumpkin bars start with a 2-ingredient cake mix crust and are loaded with chocolate, toffee, coconut, and pecans.

4.7
22 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
7 Layer Pumpkin Bars
plan
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ingredients serve

Ingredients for 7 Layer Pumpkin Bars Recipe

  • 0.08 Box yellow cake mix
  • 1/25 cup Unsalted butter softened
  • 0.08 teaspoon Vanilla extract
  • 0.08 cup Milk chocolate chips
  • 0.08 cup Toffee chips
  • 1/25 cup Shredded coconut, unsweetened
  • 1/25 cup Pecans, finely chopped note 1
  • 0.08 can Full fat sweetened condensed milk
  • 1/50 cup Canned Pumpkin Puree
Nutrition
value
136
calories per serving
5 g Fat9 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    16mg
  • Vitamin B9
    250mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    146mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron