Ingredients for Oatmeal Blueberry Crumble Bars Recipe
1/4 cup Oatmeal
0.23 cup Flour
0.15 cup Brown sugar
0.15 teaspoon Baking soda
1/10 teaspoon Ground cinnamon
1/20 teaspoon Salt
1/10 cup Butter melted
0.30 cup Fresh blueberries
0.03 cup Sugar
1/10 tablespoon Fresh lemon juice
Nutrition value
409
calories per serving
11 g Fat8 g Protein68 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
68g
Fiber
8g
MacroNutrients
Carbs
68g
Protein
8g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
611mg
Iron
33mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
302mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment