Oatmeal Apricot Almond Bites Recipe

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These delectable, chewy 'bites' are the perfect way to start or end your day, especially when accompanied by a tall glass of milk!

4.3
19 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Oatmeal Apricot Almond Bites
plan
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ingredients serve

Ingredients for Oatmeal Apricot Almond Bites Recipe

  • 0.38 cup Unsweetened applesauce
  • 0.17 cup Packed brown sugar
  • 0.17 cup Honey
  • 1/4 cup Whole Wheat Flour
  • 1/4 cup All purpose flour
  • 1/4 teaspoon Baking soda
  • 1/4 teaspoon Baking powder
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Ground cinnamon
  • 0.13 teaspoon Ground nutmeg
  • 1/4 cup Rolled oats
  • 1/2 teaspoon Vanilla extract
  • 1/2 teaspoon Almond extract
  • 1/4 cup Chopped dried apricots
  • 0.13 cup Sliced almonds
Nutrition
value
636
calories per serving
24 g Fat16 g Protein88 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    16g
  • Carbs
    88g
  • Fiber
    6g

MacroNutrients

  • Carbs
    88g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    604mg
  • Iron
    34mg
  • Vitamin A
    68mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    < 1mg
  • Phosphorus
    512mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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