Oatmeal And Tomato Soup Recipe
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Shelves are bare? Here is a quick and inexpensive soup recipe you can make with ingredients you almost always have on hand. Rolled oats are added to canned tomatoes, chopped onion, and crushed garlic.
4.3
14 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Oatmeal And Tomato Soup Recipe
- 1/4 Onion chopped
- 3/4 Cloves Crushed Garlic
- 0.88 tablespoon Margarine
- 1/4 can Stewed tomatoes
- 1 cup Water
- As required Salt and pepper
Nutrition
value
value
64
calories per serving
6 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein< 1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium25mg
- Iron1mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese1mg
- Phosphorus13mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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