Oatmeal Almond Milk With Oranges Recipe

Recipe By Tarla Dalal

Oatmeal almond milk with oranges recipe | healthy breakfast recipe | orange chia seeds overnight oats | high protein indian vegetarian breakfast recipe | with 10 amazing images. Oatmeal almond milk with oranges recipe | healthy breakfast recipe | orange chia seeds overnight oats | high protein indian vegetarian breakfast recipe is not a typical breakfast. It is a meal-in-a-jar that is unbelievably easy to make but exceptionally nutritious too Learn how to make orange chia seeds oats. To make oatmeal almond milk with oranges, combine the oats, almond milk, and curds in a jar and mix well using a whisk. Add the honey, dates and chia seeds and mix well. Close the jar with a lid and refrigerate for at least 4 hours. Just before serving, open the lid, top it with the orange segments and serve immediately. All you need to do is put all the ingredients into a jar, give it a shake and stow it into the fridge. After the high protein indian vegetarian breakfast recipe is set aside for a few hours, it sets beautifully and becomes a satiating and super tasty breakfast. This orange chia seeds overnight oats needs around 4 hours to get to the right consistency but you can also keep it in for longer, say 6 to 8 hours. So, you can place it in the fridge at night and relish it in the morning as breakfast. With oats and almond milk, this oatmeal almond milk with oranges becomes very luscious and tasty. Dates and honey give it a natural sweetness while oranges make it mildly tangy. All these ingredients also contribute their share of nutrients protein from almond milk, vitamin c from oranges, and fibre from oats and chia seeds making it a very healthy and satiating breakfast that will keep you full for a long time. You can also try oatmeal almond milk with apples. Enjoy oatmeal almond milk with oranges recipe | healthy breakfast recipe | orange chia seeds overnight oats | high protein indian vegetarian breakfast recipe | with step by step photos.

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Ingredients for Oatmeal Almond Milk With Oranges Recipe

  • 1/2 cup Quick Cooking Rolled Oats
  • 1 cup Unsweetened almond milk
  • 1/4 cup Whisked curds
  • 1/2 tablespoon Honey
  • 1 tablespoon Finely chopped dates
  • 1 teaspoon Chia seeds
Nutrition
value
1087
calories per serving
90 g Fat32 g Protein36 g Carbs22 g FiberOther

Current Totals

  • Fat
    90g
  • Protein
    32g
  • Carbs
    36g
  • Fiber
    22g

MacroNutrients

  • Carbs
    36g
  • Protein
    32g
  • Fiber
    22g

Fats

  • Fat
    90g

Vitamins & Minerals

  • Calcium
    555mg
  • Iron
    17mg
  • Vitamin A
    499mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    538mg
  • Manganese
    4mg
  • Phosphorus
    820mg
  • Selenium
    18mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal