Oat Crispies Recipe

Recipe By Better Butter

The best combination of a healthy and delicious recipe, an ideal snack for tea time and tiffins.

4.2
13 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Oat Crispies
plan
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ingredients serve

Ingredients for Oat Crispies Recipe

  • 1/2 cup oats, soaked and drained
  • 1/2 large potato, boiled
  • 1 teaspoon fresh coriander leaves, chopped
  • 1/4 teaspoon red chilli powder
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon pepper powder
  • 1/2 teaspoon muligapodi or gunpowder
  • As required Salt
  • As required oil for frying
Nutrition
value
159
calories per serving
2 g Fat4 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    6mg
  • Vitamin A
    4294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter