Oat Coconut Smoothie Recipe
Recipe By Martha Stewart-3
Forget oatmeal, try drinking your oats instead here, they're paired with other power breakfast players, including banana, greek yogurt, and coconut oil.
3.6
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oat Coconut Smoothie Recipe
- 1/2 Banana
- 1/4 cup Old fashioned rolled oats
- 0.33 cup Greek yogurt
- 2 tablespoon Coconut oil
- 1 tablespoon Honey
- 0.33 cup Freshly squeezed orange juice
- 1/2 cup Ice
Nutrition
value
value
376
calories per serving
14 g Fat8 g Protein52 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein8g
- Carbs52g
- Fiber5g
MacroNutrients
- Carbs52g
- Protein8g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium283mg
- Iron11mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-3