Oat And Berry Acai Bowl Recipe
Recipe By Taste
Acai (pronounced "Ah-sigh-ee") is a purple fruit popular in brazil. It is high in antioxidants and incorporated into this sugar-free and healthy breakfast, it's the perfect way to start your day right.
4.2
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oat And Berry Acai Bowl Recipe
- 1/2 cup Milk
- 0.33 cup Traditional oats
- 1/2 Ripe banana
- 1/4 cup Frozen blueberries
- 1/4 cup Frozen raspberries
- 1 tablespoon White chia seeds
- 1 teaspoon Acai powder
- 100 gram Mixed berries
- 1 tablespoon Pistachios, chopped
- 2 tablespoon Coles dried cranberries
- 2 teaspoon Freeze dried pomegranate seeds
Nutrition
value
value
383
calories per serving
15 g Fat11 g Protein50 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein11g
- Carbs50g
- Fiber8g
MacroNutrients
- Carbs50g
- Protein11g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium246mg
- Iron4mg
- Vitamin A147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus270mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste