Oat And Bacon Schnitzel With Green Bean And Pea Shoot Salad Recipe
Recipe By Taste
Switch up your schnitzel recipe with this tasty twist-ready in just 30 minutes.
4.4
14 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oat And Bacon Schnitzel With Green Bean And Pea Shoot Salad Recipe
- 50 gram 4 beef rump steaks, trimmed
- 0.33 cup Rolled oats
- 3/4 Streaky bacon rashers, finely chopped
- 0.08 cup Plain flour
- 1/4 Egg, Lightly Beaten
- 0.13 cup Milk
- As required Sunflower oil, to shallow fry
- 1/2 tablespoon Olive oil
- 1/2 tablespoon White wine vinegar
- 1/2 teaspoon Wholegrain mustard
- 25 gram Pea shoots
- 25 gram Rocket leaves
- 50 gram Green beans, trimmed, blanched, halved lengthways
Nutrition
value
value
274
calories per serving
18 g Fat15 g Protein11 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein15g
- Carbs11g
- Fiber< 1g
MacroNutrients
- Carbs11g
- Protein15g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium106mg
- Iron5mg
- Vitamin A147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus205mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste