This oaty apple crumble combines soft cinnamon apples with a crunchy oat topping. This healthier, vegan and slimming friendly apple crumble is both delicious and deeply comforting Make it in the oven or your slow cooker.
Ingredients for Healthier Apple Crumble with Oat Topping Recipe
1 Sweet apples peeled, cored and sliced
0.17 tablespoon Lemon juice
0.33 tablespoon Sukrin gold or brown sugar
0.17 teaspoon Ground cinnamon
1/25 teaspoon Self raising flour optional
15 gram Rolled oats i used quaker oats
1/2 tablespoon Sukrin gold or brown sugar
0.17 tablespoon Self raising flour
0.17 teaspoon Ground cinnamon
0.33 tablespoon Vegan butter/butter
8.33 gram Chopped pecans or almonds/walnuts
pinch Pinch grated nutmeg
Nutrition value
176
calories per serving
10 g Fat3 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
33mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
104mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment