Healthier Apple Crumble with Oat Topping Recipe

Recipe By Super Golden Bakes

This oaty apple crumble combines soft cinnamon apples with a crunchy oat topping. This healthier, vegan and slimming friendly apple crumble is both delicious and deeply comforting Make it in the oven or your slow cooker.

4.1
30 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Healthier Apple Crumble with Oat Topping
plan
Bookmark

ingredients serve

Ingredients for Healthier Apple Crumble with Oat Topping Recipe

  • 1 Sweet apples peeled, cored and sliced
  • 0.17 tablespoon Lemon juice
  • 0.33 tablespoon Sukrin gold or brown sugar
  • 0.17 teaspoon Ground cinnamon
  • 1/25 teaspoon Self raising flour optional
  • 15 gram Rolled oats i used quaker oats
  • 1/2 tablespoon Sukrin gold or brown sugar
  • 0.17 tablespoon Self raising flour
  • 0.17 teaspoon Ground cinnamon
  • 0.33 tablespoon Vegan butter/butter
  • 8.33 gram Chopped pecans or almonds/walnuts
  • pinch Pinch grated nutmeg
Nutrition
value
176
calories per serving
10 g Fat3 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Super Golden Bakes