Oat And Cranberry Muffins Recipe

Name: Oat And Cranberry Muffins Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Kitchen Nine

4.7

17 Rating -

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Vegdiet

30minstotal

30m.total

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Ingredients for Oat And Cranberry Muffins Recipe

0.55 cup Wholemeal self raising flour
0.03 cup Rolled oats
0.03 cup Brown sugar
0.07 cup Dried cranberries
0.07 cup Low fat milk
1/5 tablespoon Lemon juice
1/5 tablespoon Sunflower oil

Nutrition
value

calories per serving

5 g Fat2 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine