Nylon khaman/steamed chickpea dumplings Recipe

Recipe By Better Butter

Today i am sharing a simple nylon khaman, as per the name says these are so soft and spongy that's why the name is. The addition of fruit salt to the batter, and water to the tempering, are the two main factors responsible for the super-soft and spongy nature of this khaman. Temper it with spices and serve it immediately and you will love it.

4.3
16 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Nylon khaman/steamed chickpea dumplings
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ingredients serve

Ingredients for Nylon khaman/steamed chickpea dumplings Recipe

  • 1/4 cup besan
  • 1/4 tablespoon 1/2 semolina
  • 1/2 teaspoon Sugar
  • 1/4 As required tsp ginger green chili paste salt
  • 0.13 teaspoon citiric acid or lime juice
  • As required Salt
  • 1/2 teaspoon fruit salt
  • 3/4 teaspoon 1/2 oil for greasing and cooking
  • 1/4 teaspoon mustard seeds
  • 1/2-3/4 green chillies, slit
  • 1/4 pinch hing
  • 1/2-3/4 curry leaves optional
Nutrition
value
198
calories per serving
6 g Fat9 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    167mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter