Nylon Khaman Recipe

Name: Nylon Khaman Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Nylon Khaman is a delicious Indian recipe served as a Snacks.

4.3

22 Rating -

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15minstotal

15m.total

plan

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Ingredients for Nylon Khaman Recipe

As required For the Kaman
0.17 cup besan
0.33 tablespoon sooji
1/50 teaspoon turmeric powder
0.33 teaspoon Sugar
0.33 teaspoon Lemon juice
0.08 teaspoon ginger green chillies paste
0.17 teaspoon eon fruit salt
0.17 cup Water
As required Salt
As required For Tadka
0.17 tablespoon Oil
1/25 teaspoon mustard seeds
1/25 teaspoon sesame seeds
0.17 pinch hing
1/2 tablespoon Water
As required chopped coriander, for garnish

Nutrition
value

142

calories per serving

4 g Fat6 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
6g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
17mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi