Nutty hummus Recipe
Recipe By Better Butter
This hummus is prepared with dry fruits like almonds, cashew nuts and peanuts for a different nutty flavour. Trying it out for the first time and it turned out super delicious which i had along with some cucumber strips. The presence of the dry fruits, garlic and sesame seeds enhances the flavour and taste and gives a creamy texture to the end product. So this simple and easy homemade hummus are a quick fix when you have hunger pangs and time is a constraint.
3.6
21 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nutty hummus Recipe
- 0.33 cup 1/2 kabuli Chana , boiled
- 0.67-1 garlic cloves
- 3.33-4 roasted almonds and cashew nuts
- 0.67 tablespoon roasted peanuts
- 0.33-0.67 tablespoon Lime Juice
- As required Salt
- 0.08 cup roasted sesame seeds / tahini paste
- 0.67-1 green chilies
- 0.67-1 tablespoon olive oil
- 0.17 teaspoon red chili flakes to garnish
- 2.67-3.33 boiled kabuli chana to garnish
- As required coriander leaves to garnish
Nutrition
value
value
414
calories per serving
24 g Fat18 g Protein31 g Carbs21 g FiberOther
Current Totals
- Fat24g
- Protein18g
- Carbs31g
- Fiber21g
MacroNutrients
- Carbs31g
- Protein18g
- Fiber21g
Fats
- Fat24g
Vitamins & Minerals
- Calcium331mg
- Iron7mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9183mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium187mg
- Manganese4mg
- Phosphorus294mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter