Nutty Eggplant Gravy Recipe

Recipe By Bawarchi

Nutty Eggplant Gravy is a delicious Indian recipe served as a Curries.

4.4
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15minstotal
15m.total
Nutty Eggplant Gravy
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ingredients serve

Ingredients for Nutty Eggplant Gravy Recipe

  • 1/4 Eggplant
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon Cumin seeds
  • 1/4 Onion
  • 1/4 teaspoon Ginger garlic paste
  • 1/4 teaspoon Chilly powder
  • 1/4 teaspoon Coriander powder
  • 0.13 teaspoon Cumin powder
  • 1/4 tablespoon Tamarind juice
  • 1/4 teaspoon Sugar
  • As required Salt
  • 0.06 cup Gingili oil
  • As required To grind
  • 1/2 tablespoon Poppy seeds
  • 1/4 inch Cinnamon stick
  • 1.25 Cashewnuts
  • 3/4 Almonds
  • 1/2 tablespoon Coconut
Nutrition
value
232
calories per serving
21 g Fat3 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    3mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi