1.25 tablespoon Almonds pistachios and cashews coarsely chopped
1 tablespoon Sugar
Nutrition value
174
calories per serving
13 g Fat4 g Protein10 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
4g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment