Nutty Broccoli Kebabs Recipe

Recipe By Slurrp

These nutty broccoli kebabs are a delicious and healthy vegetarian option for your next barbecue or gathering. The combination of roasted broccoli, crunchy nuts, and flavorful spices creates a satisfying and nutritious dish. The kebabs are easy to make and can be served as an appetizer or a main course. They are also a great way to incorporate more vegetables into your diet. Enjoy these kebabs with a side of yogurt sauce or a fresh salad.

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Nutty Broccoli Kebabs
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Ingredients for Nutty Broccoli Kebabs Recipe

  • 1/2 Heads Of Broccoli
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • 0.13 cup Mixed Nuts
  • as per your need Skewers For Threading

Directions: Nutty Broccoli Kebabs Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.Cut the broccoli into florets and place them in a large bowl.
  • STEP 3.In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper.
  • STEP 4.Pour the olive oil mixture over the broccoli and toss until the florets are evenly coated.
  • STEP 5.Spread the coated broccoli florets onto the prepared baking sheet.
  • STEP 6.Bake in the preheated oven for 15-20 minutes, or until the broccoli is tender and slightly crispy.
  • STEP 7.While the broccoli is baking, toast the nuts in a dry skillet over medium heat until fragrant and lightly browned.
  • STEP 8.Remove the broccoli from the oven and let it cool slightly.
  • STEP 9.Thread the roasted broccoli florets and toasted nuts onto skewers.
  • STEP 10.Serve the nutty broccoli kebabs as an appetizer or a main course, with a side of yogurt sauce or a fresh salad.
  • STEP 11.Enjoy!

Cooking Tips

  • Make sure to cut the broccoli into similar-sized florets for even cooking.
  • Feel free to use your favorite nuts, such as almonds, walnuts, or cashews.
  • If using wooden skewers, soak them in water for 30 minutes before threading the broccoli and nuts to prevent them from burning.
  • You can also grill the kebabs instead of baking them for a smoky flavor.

Storage and Serving

  • Leftover kebabs can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the kebabs in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated kebabs with a fresh salad or as a side dish with your favorite main course.
Nutrition
value
90
calories per serving
7 g Fat3 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp