Nutty Brinjal Recipe
Recipe By Bawarchi
Nutty Brinjal is a delicious Indian recipe served as a Side-Dish.
4.2
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nutty Brinjal Recipe
- 1.50 small round brinjals
- 1/2 onions grated
- 1.50 cloves of garlic
- 1/4 inch ginger grated
- 1/4 tablespoon tamarind powder
- piece A jaggery
- As required Red chilli powder
- 1/4 teaspoon turmeric powder
- 1/4 tablespoon garam masala powder
- 0.06 cup powdered peanuts
- 0.06 cup coconut powder
- As required Salt
Nutrition
value
value
145
calories per serving
8 g Fat5 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein5g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese3mg
- Phosphorus83mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi