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Nutty Banana Liquado Recipe

Recipe By Better Homes and Gardens

Mmm, that goes down smooth Liquado make for the perfect summer drink-and can be made with or without alcohol.

4.5
18 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Nutty Banana Liquado
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ingredients serve

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Ingredients for Nutty Banana Liquado Recipe

  • 1/2 cup Milk
  • 1/4 Banana
  • 0.06 cup Sliced almonds, toasted
  • 3/4 tablespoon Agave syrup or sugar
  • 0.13 cup Ice cubes
  • As required Ground nutmeg or cinnamon
Nutrition
value
281
calories per serving
16 g Fat7 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens