Nutty Avocado Tuna Croquettes Recipe
Recipe By Air Fry with Me
Want low-carb and dairy-free croquettes? These nutty avocado and tuna croquettes are packed with protein and healthy fats. Healthy and delicious
4.6
22 Rating -
Rate
Non Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nutty Avocado Tuna Croquettes Recipe
- 0.33 Canned tuna drained and fluffed
- 0.17 Avocado pitted
- 0.08 cup Chopped roasted almonds or other roasted nuts
- 0.67 tablespoon Lemon juice
- 0.33 tablespoon Pickled jalapeno chopped
- 0.08 teaspoon Onion powder
- 0.08 teaspoon Salt or to taste
- 1/25 teaspoon Black pepper or to taste
- 0.11 cup Japanese panko breadcrumbs
Nutrition
value
value
208
calories per serving
10 g Fat12 g Protein17 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs17g
- Fiber3g
MacroNutrients
- Carbs17g
- Protein12g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium77mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B619mg
- Vitamin B9400mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Air Fry with Me