Nuts And Berries Granola Recipe

Recipe By Kitchen Sanctuary

Clusters of crunchy oats, mixed with dried fruit and nuts, this granola is so good, youll be eating it straight out of the jar.

4.3
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Nuts And Berries Granola
plan
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ingredients serve

Ingredients for Nuts And Berries Granola Recipe

  • 26.67 gram Whole rolled oats
  • 0.42 tablespoon Packed light brown sugar
  • 0.33 tablespoon Honey
  • 0.33 tablespoon Coconut oil melted
  • 0.33 tablespoon Water
  • 8.33 gram Chopped, mixed nuts
  • 12.50 gram Mixed dried berries
Nutrition
value
83
calories per serving
4 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    5mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary