Nuts And Fruit Ambrosia Salad Recipe

Name: Nuts And Fruit Ambrosia Salad Recipe
Total time: 75 min
Yield: 7
Cuisine: American

Recipe By My Food and Family

4.9

25 Rating -

Rate

Vegdiet

1hr 15minstotal

1hr 15m.total

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Ingredients for Nuts And Fruit Ambrosia Salad Recipe

0.07 cup Planters lightly salted nutarition heart healthy mix, coarsely chopped
0.29 teaspoon Dark brown sugar
0.14 cup Fresh pineapple chunks
0.14 cup Fresh orange sections
0.14 cup Strawberry slices
0.07 cup Breakstone's free fat free sour cream

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family