Nutritious Salad Recipe

Name: Nutritious Salad Recipe
Total time: 20 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

Salad is a food which make fast and nutritious too i used vegetables cheese and pasta in the salad so we can say this is a complete food in a plate.

3.5

29 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Nutritious Salad Recipe

1/2 tomato chopped
1/2 cucumber chopped
1/4 cup boiled pasta
50 gram paneer cut into small cubes
As required Salt and black pepper according
1/2 tablespoon olive oil
1/2 tablespoon Lemon juice
flakes chilli and tomato flower for garnish

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter