Nutritious Carrot Salad Recipe

Name: Nutritious Carrot Salad Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Nutritious Carrot Salad is a delicious Indian recipe served as a Salad.

4.4

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Ingredients for Nutritious Carrot Salad Recipe

2-3 medium sized carrots
3-4 flakes Garlic
1.50 green chillies
bunch coriander leaves
As required juice of half a lemon
1/2 pinch Sugar
As required Salt
1/2 pinch mustard seeds
1/2 pinch Asafoetida
1/2 pinch Turmeric
1/2 teaspoon Oil

Nutrition
value

calories per serving

3 g Fat2 g Protein13 g Carbs9 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
13g
Fiber
9g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
9g

Fats

Fat
3g

Vitamins & Minerals

Calcium
81mg
Iron
2mg
Vitamin A
5281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi