Nutritious bars (eggless) Recipe

Name: Nutritious Bars (eggless) Recipe
Total time: 35 min
Yield: 10
Cuisine: Greek

Recipe By Better Butter

Healthy, yummy and full of nuts and protein. These bars are perfect lunch box recipe which you can give to your kid to build the immunity of your child...one piece of this bar is full of calorie and delicious flavorful ingredients, it contains pumpkin, almonds, and the base is made with very healthy oats.

3.8

26 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Nutritious bars (eggless) Recipe

1/20 cup Brown Sugar
0.03 cup Butter
1/20 cup Rolled Oats
1/20 cup APF
1/20 cup condensed Milk
1/20 cup hung curd
25 gram pumpkin, grated, without skin
1/20 cup Almonds, sliced
As required Salt
pinch cinnamon powder
1/10 teaspoon vanilla essence
1/20 teaspoon baking powder

Nutrition
value

132

calories per serving

8 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
61mg
Iron
1mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter