Nutritious American Chop Suey Recipe
Recipe By Bawarchi
Nutritious American Chop Suey is a delicious American recipe served as a Side-Dish.
3.9
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Nutritious American Chop Suey Recipe
- As required For vegetable stir fry
- 1 Carrot
- 10-12 runner beans
- 1 tablespoon Cabbage
- 1 tablespoon bean sprouts
- 1 Onion
- 1 Potato
- As required Salt
- 1 tablespoon oil or butter
- As required For gravy
- 1 cup Tomato Puree
- 1 tablespoon corn flour
- 2 teaspoon Sugar
- 1/2 teaspoon each ginger and garlic paste
- 1/2 teaspoon red chilli powder or paste
- 1 tablespoon tomato sauce
- As required Salt
- As required Fried noodles
- 1 tablespoon Butter
Nutrition
value
value
170
calories per serving
2 g Fat5 g Protein30 g Carbs13 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs30g
- Fiber13g
MacroNutrients
- Carbs30g
- Protein5g
- Fiber13g
Fats
- Fat2g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A6341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi