Nutritious Aloo Palak Recipe
Recipe By Bawarchi
Nutritious Aloo Palak is a delicious Indian recipe served as a Side-Dish.
3.7
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nutritious Aloo Palak Recipe
- 1/4 bunch palak
- 1 medium sized russet potatoes
- 3-3.50 red chillies
- 3.50-4 garlic cloves
- 1/4 teaspoon mustard
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
247
calories per serving
15 g Fat4 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein4g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium130mg
- Iron4mg
- Vitamin A1665mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium126mg
- Manganese8mg
- Phosphorus87mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi