Ingredients for Nutricious pesto potato salad with fruits and nuts Recipe
1 par boiled potato
As required Salt
As required Pesto paste
0.13 cup chop onion
As required pepper
As required Red chilli powder
1/4 teaspoon Oil
1/2 cubes cheese
As required Lettuce leaves
1/2 teaspoon Genoa spice
As required Cherry tomatoes
scoop Some watermelon
scoop Some pineapple
As required cashew nuts
As required walnuts
1/2 tablespoon honey
1/4 Lemon juice
As required olive oil
As required Mint leaves
As required Dill leaves
Nutrition value
208
calories per serving
2 g Fat3 g Protein42 g Carbs7 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
42g
Fiber
7g
MacroNutrients
Carbs
42g
Protein
3g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
128mg
Iron
6mg
Vitamin A
8088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment