Nutribowl-stir Fried Chicken Sausage With Veges Recipe
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Nutribowl-Stir Fried Chicken Sausage With Veges Recipe
Recipe By Better Butter
Yummy and delicious nutribowl packed with stir fried chicken sausage and colourful vegetables this is a healthy wholesome dish for you and best dish for weight loss and also best for lunch.
Ingredients for Nutribowl-Stir Fried Chicken Sausage With Veges Recipe
2 chicken sausage
1/2 onion , cut into small cubes
1/2 cup Green Peas
1/2 cup Sweet corn
2.50 baby corn ,cut into cubes/ slices
1/2 carrot ,cut into small cubes
2.50-3 beans , roughly chopped
1/2 tomato , chopped
As required Salt
1/2 teaspoon Black pepper
6-1/2 teaspoon Oregano
6 teaspoon chili flacks
Nutrition value
246
calories per serving
2 g Fat13 g Protein48 g Carbs21 g FiberOther
Current Totals
Fat
2g
Protein
13g
Carbs
48g
Fiber
21g
MacroNutrients
Carbs
48g
Protein
13g
Fiber
21g
Fats
Fat
2g
Vitamins & Minerals
Calcium
301mg
Iron
10mg
Vitamin A
2371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
194mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment